tag:blogger.com,1999:blog-33757785.post7189552057848246283..comments2023-07-16T08:56:12.213-07:00Comments on Life After Ironmans, Ultras.. next?: Leading up to race day..The Stretch Dochttp://www.blogger.com/profile/07053384651158777748noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-33757785.post-44937809104098635782007-07-14T21:07:00.000-07:002007-07-14T21:07:00.000-07:00Gah! I crack my neck all the time, and back, and w...Gah! I crack my neck all the time, and back, and wrists, and um, ok I guess everything on me cracks - yikes.<BR/><BR/>YOU are going to have an awesome race. Can't wait to hear the details! Hey and btw I found your theme song for IMCDA! Will email it.Tracyhttps://www.blogger.com/profile/11184561775190743855noreply@blogger.comtag:blogger.com,1999:blog-33757785.post-11847977522538672192007-07-14T20:24:00.000-07:002007-07-14T20:24:00.000-07:00I wish I could go out there tomorrow, but I just c...I wish I could go out there tomorrow, but I just can't make it work. Family and long run have to take precedence -- sorry! But I know you get how it goes. You are going to have an awesome race, I know it! Good luck and can't wait for the race report!!UltraMamaChttps://www.blogger.com/profile/13769976707261828456noreply@blogger.comtag:blogger.com,1999:blog-33757785.post-14457584031017272262007-07-14T18:46:00.000-07:002007-07-14T18:46:00.000-07:00Good luck to you! We'll miss you here in Houston.Good luck to you! We'll miss you here in Houston.Jane https://www.blogger.com/profile/13070258269189129646noreply@blogger.comtag:blogger.com,1999:blog-33757785.post-24252824574196382002007-07-14T08:32:00.000-07:002007-07-14T08:32:00.000-07:00All of your preperation will lead to a great race....All of your preperation will lead to a great race...so, realx and have come fun!<BR/><BR/>Take CareMollyhttps://www.blogger.com/profile/04956917918263569111noreply@blogger.comtag:blogger.com,1999:blog-33757785.post-18145839538653349922007-07-13T16:23:00.000-07:002007-07-13T16:23:00.000-07:00happy racing this weekend!! You'll do great, just ...happy racing this weekend!! You'll do great, just know it!!!Dihttps://www.blogger.com/profile/15781853264376775665noreply@blogger.comtag:blogger.com,1999:blog-33757785.post-16573391874427017802007-07-13T10:15:00.000-07:002007-07-13T10:15:00.000-07:00Have a great race this weekend!!Have a great race this weekend!!FunFitandHappyhttps://www.blogger.com/profile/00983990124917386971noreply@blogger.comtag:blogger.com,1999:blog-33757785.post-14665843036418195272007-07-13T09:15:00.000-07:002007-07-13T09:15:00.000-07:00Have a great race! I too was wondering about the s...Have a great race! I too was wondering about the self fix and had this torture type table in mind.Teahttps://www.blogger.com/profile/02242520189878928433noreply@blogger.comtag:blogger.com,1999:blog-33757785.post-46998547340879297802007-07-13T09:13:00.000-07:002007-07-13T09:13:00.000-07:00I've never let anyone crack my neck - probably nev...I've never let anyone crack my neck - probably never will - just a trust thing there....and I have good friends who are "crakers" - anyway - I'm not going to give you any greif - just good luck and have a great race!Bigunhttps://www.blogger.com/profile/05101189927170393085noreply@blogger.comtag:blogger.com,1999:blog-33757785.post-32250463179330898982007-07-13T07:44:00.000-07:002007-07-13T07:44:00.000-07:00Oh no way on the self crackn neck stuff.. Not only...Oh no way on the self crackn neck stuff.. Not only is that not good to do it yourself but actually I've never tried it just let the other docs do it..<BR/>self fixing is not easy either as its hard to relax and hold the body in positions to release the proper muscles.The Stretch Dochttps://www.blogger.com/profile/07053384651158777748noreply@blogger.comtag:blogger.com,1999:blog-33757785.post-51483190014830020172007-07-13T07:09:00.000-07:002007-07-13T07:09:00.000-07:00I'm trying to picture how you do a self fix on you...I'm trying to picture how you do a self fix on your back??? Can you crack your own neck? :-)Allezhttps://www.blogger.com/profile/03652584784942296163noreply@blogger.com