okay fellow blogger family.. its time to head to Cozumel... I am actually at the airport now waiting to board and let me tell you, flying on Thanksgiving afternoon is actually kind of cool.. no lines, no people... very dead here at the Vegas airport.
I was down in Tempe last week but too bad it was not to see Ironman Arizona, it was more to get take a certification in fascial stretch therapy and OMG it was Amazing!!! I was so happy to have had the time, money and opportunity to learn the first section of this amazing stuff. Can't wait to show all my local peeps the great feeling it can help in your overall flexibility and fitness.
Now, I was able to get all my packing and things arranged by Weds so today i was really able to enjoy the morning with my parents, coffee and the Thanksgiving Day Parade. Mom made a great Turkey dinner yesterday and we all enjoyed, I am very Thankful..
Josh, my friend, sorry I have not emailed you the stretching stuff but will do so when I return! enjoy your run as well!!
I will have Internet access while down in CZ so will be updating here and of course on Facebook..
until then.. Race #922 John Vigil aka JohnnyTri...
rockon'
3 comments:
No worries! I know you have a lot on your mind right now! Hope you're having good weather down there right now and getting set for the big day! Looking forward to hearing all about it!
Good luck in your race!
Jimmy & Molly can't shut up about your new stretching information! I was about to start trying to do some searching on that to find out more on what you are doing!
Good luck today! I'm interested in hearing more about the stretching as well, I'll check back to see if you post later.
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