Alright its the weekend which means some good training, relaxing, and eating. This week has been pretty stead for my workouts with no problems. If I had to pick something I would say I am not eating enough during the days so I need to increase my calorie intake, which hey, that's a good thing!
Tomorrow I have a 15 mile run which I am looking to do some serious grading on myself and take notes on fueling for the LA Marathon. Then in the afternoon I am going over to Formulaics to fine tune he and Mrs. Form with some sports chiro stuff, and probably drink a few brews, Gotta rehydrate! HA.
Sunday I have a 60 mile bike planned and weather is not looking too good at this time which sucks because I am not in the mood to do another 3 hour bike trainer ride!
As the count down continues for LA, Switzerland and CdA I am glad things are slowly, but surely coming along.
rockon`
2 comments:
Another 3 hours doesn't sound like fun at all!
There's something to be said about riding on the streets. Good for the balance, good for the legs, good for variety.
Hopefully the weekend starts looking better...For both of us!
Trainer rides are no fun!
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