Alright its the weekend which means some good training, relaxing, and eating. This week has been pretty stead for my workouts with no problems. If I had to pick something I would say I am not eating enough during the days so I need to increase my calorie intake, which hey, that's a good thing!
Tomorrow I have a 15 mile run which I am looking to do some serious grading on myself and take notes on fueling for the LA Marathon. Then in the afternoon I am going over to Formulaics to fine tune he and Mrs. Form with some sports chiro stuff, and probably drink a few brews, Gotta rehydrate! HA.
Sunday I have a 60 mile bike planned and weather is not looking too good at this time which sucks because I am not in the mood to do another 3 hour bike trainer ride!
As the count down continues for LA, Switzerland and CdA I am glad things are slowly, but surely coming along.