The week is going good. Monday was a nice 3 mile run and although it seemed tough at first I just kept going. On Tuesday I was not sore any thing so I decided it I would run about 2 miles outside around the neighborhood and then head to the treadmill for some repeats.
It was weird at first running from outside to treadmill but I got used to it and was focusing on my times and working the machine. I ran 6 x 400's and was gassed by the 5th! Once finished I could feel my legs heavy and tired.
Today, I hit the weights and some elliptical trainer and after about an hour I was ready to be finished. Then I had this amazing idea to use this waxing product on my arms that I bought about 2 months ago.
I being with the left arm and everything is going good, super sticky of course and not so fun feeling when I have to rip the hair off myself (much better to pay to have this done as I ususally do but hey the kit was on sale for $5.) I quickly notice that I am going to run out of the rabid cloth they gave me in the kit and am left thinking Shit! But I am half way done with my left arm so I finish up and sure enough, No more Rabid cloths. I now have one nice smooth South Paw and Hairy right arm. Kind of funny really. Oh well, I will pick some more rabid cloths up tomorrow.
I have been attempting to wake up at 4am (i'm usually up by 4:45am) and head down to do some cardio but every time the alarm goes off at 4am I hit the snooze and dont wake up till 5:10am! then I am running late! Tonight I will set 2 alarms just in case b/c I want to head down and 20-30 mins on the elliptical again.