Hey all. So let's recap la vida loca and get you up to speed. First training: I have gotten some swims in this week as the plan has a swim focused week and little biking and running. Monday night was track night and the legs were feeling a little sore from Sundays long 63 mile ride so getting to do a little running loosened things up and track night turned out great!
Tuesday, was swim after work. Wednesday was swim again and a run on the treadmill. Today, was rest day as tomorrow I will be back in the pool and a short 20 mile bike ride. Saturday will be the TNT group run of 4 miles but will run 2 extra before we start. Then Sunday, will be no training, WHAT? Yup, that's right. As JT is taking Mrs. JT on a motorcycle ride in the morning. The great thing is that we are going riding on the bike course from last week so she will be able to see why JT was whining about his legs and how tired he was and why he got his ass kicked! HA.
So along with the training issues work has been a little crazy and has made my mind a little mush, but today things cleared up in a good meeting that I really needed for clarification and direction. So la vida loca is just that. We all get it. We all love to hate it. We all love it!
One a super note, I must shout out to Wil with a Big Thank You, as she seemed to be having some low back problems and I was able to provide some assistance and Wil, I am so glad you are feeling better, Anytime!
And last thing, it turns out that The Woodlands Triathlon 101 Series has been Canceled! Sucks! Actually, All the 101 series are dead in the water.