Ok, people. I have been in a little slump here due to the last weeks food upset stomach problems and then the week before was the cold/sinus thingy so my workouts have been few and slow/low. So this week I am looking to pick things back up as the Las Vegas 1/2 Marathon is only getting closer! I have 5 weeks till race day and although my long run so far has been 11 miles it was about 3 weeks ago and since then my long run has only been 6 miles. Over the next 4 weeks I look to put in an 8, 10, 12, and 10 milers. As for my swimming I am back on for swimming tonight! Awesome!
Have a great Monday!!!