Being as this is my recovery week I actually think I might have taken too much recovery as the last 3 days I have not done anything sports related unless you count 25 mins on cycling on the trainer pretty easy. Not sure what has happened this week but somewhere I lost my mojo and just stepped back.
My wife did take a couple of days off work and I took her out on the motorcycle for a little afternoon ride and some lunch, which, was totally great because we had not hung out together in a while and it was duly needed. The down side to that was I think the air or something made her sick and the following day and today she is coughing and just plain sick, sorry Honey.
As the week finishes up I look to next week to get back on the wagon and continue with the training, maybe this recovery week was more needed than I thought because at the beginning of the week I was like I am going to be totally board with shorter rides and runs and less overall training, funny how the body is always in charge.
But now for the Excitement! Wait, I can't tell you yet so you will have to check back Monday to see what the weekend excitement is!! Oh, I know, leave you hanging but hey, I know you'll be back because curiosity and anticipation is a killer!
Thank you everyone for chiming in on the Chevelle and you are all so right, I need to put a plan together and go get it! I know, I know.